EPIC CIC will provide children from the ages of 5 – 16 with sport, nutrition awareness arts and craft activities. We are keen to educate children about being healthy and looking after their well-being. EPIC CIC believes that taking part in creative arts and physical activities is a good way to support children’s well-being and educating them to live a healthy life, which will benefit them throughout their life. Through our workshops around nutrition and physical education, we aim to improve their knowledge on what eating healthy means and support them with the development of new skills. By encouraging children to make informed choices about eating healthy will not only help them feel good, but it will also reduce any risks of future health problems. This will also help with their emotional and mental well-being. The physical activities will allow children to learn social skills, like team working, making friends, and understand that working together is a better way to problem solve. This will hopefully encourage children to discuss any problems they are facing and to understand they are not alone.