Join us this Christmas for two action-packed, three-day programmes designed to get teens moving, motivated, and feeling great!

Our Beginners Guide to the Gym, Strength & Cardio sessions are perfect for anyone looking to build confidence in fitness — from learning how to use gym equipment safely to improving strength, stamina, and technique.

We’ll also introduce you to HYROX with a HYROX Sim on the final Friday – the latest global fitness craze that mixes running with functional workouts for a fun and fast-paced challenge!

It’s free to attend, full of energy, and a brilliant way to stay active, make new friends, and kick-start a lifelong love of fitness.